Showing posts with label green. Show all posts
Showing posts with label green. Show all posts

Thursday, October 10, 2013

Living Green Part II




thai basil // packing the car // zucchini

I found Thai basil at our local nursery! The happiness and positive energy I feel when selecting herbs, vegetables and various pots for our small seaside garden is uplifting, at the very least. I float around the aisles of seedlings, towers of terracotta pots and walls of shiny garden tools with a vision of what my future, flourishing garden will look like. I imagine myself coming home from work, slipping into my soft apron and collecting fresh vegetables from my very own successful garden for our dinner. In this green dream, I am lost for choice from long zucchinis to plump tomatoes, fresh ginger and lime, bulging purple aubergines, carrots, baby cos lettuce, spicy red peppers and more herbs than I can point a trowel at.

We pack my small car to the roof. A nursery pot sale! Can you imagine the treasures we have found? We cart bags of mulch, potting mix, compost, pots, hanging baskets, wire hooks and a few tiny herbs to the car, packing carefully between old blankets. Byron requests varying lengths of treated pine to build a planter box. Once on the road, we manoeuvre around each bend in the road slowly, to avoid damaging our precious, fragile cargo. Once home, we unload the car with all the enthusiasm of children lining up their new toys after Christmas morning.




the keen husband // gardening break // spray

Several hours in, we break to water the neighbours slightly more established garden. Their open, gorgeous thriving garden is a flurry of busy bees, tiny spider webs, zucchini plants with impressive stalks, and tiny green tomatoes on their way to ripening into a bold red. We fertilise with diluted worm juice and return home to continue with our new garden. Unsuccessful, neglected attempts from last year are pulled from the ground and returned to the large compost bin. They will eventually contribute as plant food for our new vegetables.




repotting spring onions // baby limes // green tomatoes

My spring onions have taken off, thanks to the liquid gold worm juice in the bucket sitting next to them. We dilute the rich mixture one part worm juice to nine parts water that has collected in buckets from the previous rain shower.

The ground is watered, our fingers are dark with the soft earth, our torn jeans have grass stain on the knees, and our faces are sticky with the sweat of labour. We sip white wine and continue until the sun dips lazily in the sky. Byron sands the last piece of pine for his planter box, then we sit on our front steps marvelling at the transformed green space before us. We did this. We created a garden. We stretch our tired limbs as we gaze up at nature's light show before an impatient puppy drags us to the beach for our evening stroll.

This is living green. I love my green home.

Bella xx

Friday, June 7, 2013

Coconut Banana and Mint Smoothie


Our mint is flourishing throughout our herb garden and I am ecstatic because I love the unique flavour and fresh, aromatic scent that evokes fond memories of summery mojitos, spicy green salads, chocolate mint cookies, and lime and mint lemonade.


Fresh mint is a versatile, distinct herb that deserves a special place on a menu and in our household on the morning of my first university exam I chose to blend a delicious, thick smoothie with ingredients we either grow organically or have on hand no matter the time of year.


Coconut Banana and Mint Smoothie
Serves 2-3

4 Lady Finger bananas
1 young coconut, flesh and juice
8-10 fresh mint leaves
2 tsp hemp oil
1 tsp maca root powder*
ice

Blend all ingredients until thick and smooth. You may add natural yoghurt or substitute coconut milk for some of the coconut juice for a creamier texture. I've also tried unsweetened almond milk in this smoothie and it tastes incredible!


Fresh mint, smooth blended coconut and dreamy sweet banana make for a delicious, healthy and stimulating smoothie that will help to settle your butterflies. Mint has been used medicinally to treat indigestion as it can aid digestion. I found it particularly refreshing before my exam and managed to remain calm and relaxed as my pen hit the exam paper.

*A little word of warning for some of you out there who may be new to maca root... My friend Sophie recently suggested it to me and my, oh my did it have a peculiar effect. Comment below if you you know what I'm talking about...

You have one week to enter our giveaway, if you haven't entered yet, the link can be found here and some of the items available are featured below.


Bella xx

Sunday, February 24, 2013

Living Green

This is what healthy heaven looks like before you blend it.


Following on from Sash over at her gorgeous blog, Inked in Colour, I tried my first ever green smoothie several weeks ago; not counting the occasional Spirulina drink I used to slurp during my high school days.

Green Fruit Smoothie

1 large handful of baby spinach
2 ripe bananas
1 generous handful of blueberries (approximately 30)
2 Tbs natural yoghurt
1 Tbs freshly chopped mint (From my herb garden... YAY!)
2 small apricots or 1/2 cup apricot juice

Place all ingredients into your blender and pulse, pulse, pulse until you have a thick, green smoothie, dotted with tiny indigo pieces of blueberries.

A handy tip is to freeze your bananas because they really make the best smoothies. We're lucky we live in a beautiful region that is famous for them, they're usually quite cheap so we buy bunches and bunches of the curved yellow fruit and freeze them for times like these.


I've enjoyed a different style of green smoothie every day for the past couple of weeks. There's no end to the fruit and vegetable combinations. Add more bananas or mangoes for a sweeter taste, figs work well too and a squeeze of fresh lime will give it that extra kick that will make you want to do cartwheels on the sandy shores of a windy beach.

Living green. It's just another reason to smile everyday.

Bella xx

Thursday, February 21, 2013

Never Never Land

When I was a little girl I stayed with my grandparents on a beautiful farm for one year whilst my parents rebuilt our house by the sea. The construction site was quite dangerous and really no place for a five year old to wander about and so my bags were packed and I moved down south to live on a former dairy farm. I attended a tiny country school for Year One where I fondly remember they actually had a small bell on a tall white post that the older prefects used to ring to signal recess and lunch times.

The imagination of a child is endless at five years of age and mine was no exception. My playtimes usually consisted of stories of the gumnut babies Snugglepot and Cuddlepie by May Gibbs or my favourite story, Peter Pan and his adventures in Never Land.

Whenever I imagined exotic Never Land, I usually thought of an island with crystal clear tropical waters, white sandy beaches, a rocky point and high seas where the mermaids could swim and taunt the pirates. I also thought of green pastures, a long misty gully where Wendy's mossy house must have been built, dark green mountains and low rain clouds. Somewhere a fresh stream of clear water would flow over smooth creek pebbles as fluffy rabbits nibbled blades of grass in the meadows. Never Land was nothing short of a perfect island, with all the riches of the tropics and the comfort of the countryside.

Such distant, fond memories that I rarely think of now in my busy adult life.








Sun shower, Creek bed, Fence post, Fresh water

This past weekend Byron and I embarked on a little road trip to a gorgeous corner of the world. We ordered chocolate milkshakes and iced coffee in a tiny gelato bar in a quaint town called Bellingen. Armed with a packed picnic lunch and loads of free time we sat outside the tiny cafe under a large black umbrella as misty rain floated down around us to the damp pavers. Soon after our arrival a young family settled at a nearby table; Mum, Dad and four of the blondest young boys I have ever seen. The boys were wearing rainbow tie-dyed t-shirts and brightly coloured summer shorts. They had names like Jarrah and Sunny and I loved this about them, without knowing any other details. We struck up a conversation with the friendly family to learn that they had moved to the region a couple of years ago after the parents left busy corporate lives behind in the city. I couldn't imagine a better place to raise a young family than this gorgeous town and it's surrounds and so we asked with hungry enthusiasm where we could enjoy our picnic. We were after local knowledge, from people who knew the area and could offer genuine pearls of wisdom.

A little magical place known as Promised Land was suggested. It was a short drive away, through misty green mountains along a winding dirt road. We drove across cattle grids, over bridges that flood when the heavy rains fall, passed tiny wooden churches on stilts and many, many plump, fluffy cows of every colour you could imagine.

We eventually settled in a tiny picnic area, beside a winding creek with trickling cool freshwater. In recent weeks, the creek had swelled and flooded the very spot where we parked our car but since the water receded, part of the creek bed was dry, exposing large, round grey pebbles and a giant tree stump that had been uprooted in the raging current of the last flood.

We spread a beach towel across the pebbles and opened our picnic hamper to a healthy feast to be enjoyed beside the enchanting Never Never Creek. No sooner had we taken our first bites than the first drops of rain began to fall. A few quick snaps with our cameras, and we were off skipping across the pebbles back to the refuge of the car to eat the remainders of our wraps. I loved the excitement of getting caught in the rain in such a beautiful area. The scent of the country air was so clean and fresh from the sweet shower that I wished I could stay there forever; it was my grown up Never Never Land.

Bella xx

Friday, February 8, 2013

Going Green This Friday


Green smoothie goodness, inspired by Sash over at Inked in Colour and although I'm somewhat of a smoothie buff, I haven't actually made one with spinach before. Shocking, right?

There's something incredible about drinking a smoothie so green and full of the wonder of the earth that makes my heart beat stronger and my mood lift with bubbly happiness.

I made Sash's smoothie, on Tuesday as an afterthought when I remembered I should use a soft mango in the fridge, then a second time when my mother and grandmother came to visit on Wednesday. The third time I made a green smoothie was this morning, but as fate would have it, I had run out of mangoes. Super Mum was helpful by bringing me a fabric bag filled with organic mangoes freshly plucked from her very own mango tree but they're still too bitter green to use in a smoothie, so I made a new version.

Drink Your Spinach Smoothie

3 generous handfuls of baby spinach
2 large, ripe bananas
1 cup of freshly squeezed or cloudy apple juice
1-2 Tbs natural yoghurt (I love Bornhoffen natural yoghurt)
1 entire tray of ice (12 cubes)

Place all ingredients into a blender and pulse until the spinach has been pulverised. Pour a thick stream of the vibrant green smoothie into large cups or glasses and enjoy with your loved ones for breakfast or as an afternoon hunger buster (careful not to spoil your dinner appetite).

We drank ours in our bedroom loft, early in the morning before a barefoot walk on the beach.


Thanks again to Sash for inspiring me to drink green. We've never met in person but I love your blog and I'm so pleased you shared this recipe with us because now I can pass it on.

Now I can drink my spinach.

Love Bella xx

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