Showing posts with label ginger. Show all posts
Showing posts with label ginger. Show all posts
Sunday, September 8, 2013
Kari Ayam: Malaysian Chicken Curry
One of the obvious perks of being married to a gorgeous Malaysian man is sharing delicious home-cooked meals from his childhood. I imagine he dined on this curry as a boy, surrounded by family at a busy kitchen table in the small town of Miri in Borneo.
Here, Byron shares his recipe for a mild, flavoursome traditional family chicken curry, Kari Ayam (aren't we lucky?!).
Kari Ayam
Serves 4
Olive oil
500g chicken thigh fillets, chunky diced
2 garlic cloves, crushed
8 cm piece of ginger
1 long red chilli, seeds removed, finely sliced
3 star anise
6-8 cardamon pods, smack with the back of your knife to open
1 cinnamon scroll
2 Tbs ground turmeric
4 kaffir limes leaves
2 pandan leaves
1 cup chicken stock
1 Tbs hard palm sugar
2 large washed potatoes, large cubes
1 cup coconut milk
Coriander and fresh chilli to serve
Brown rice
In a large pan, heat roughly 1 tablespoon of olive oil, brown the chicken (high heat) and set aside. Reduce to low heat, add more oil, the crushed garlic, thinly sliced ginger, chilli, star anise, cardamon pods, cinnamon scroll and the turmeric. Stir constantly to prevent sticking to the pan and cook until the ingredients cook to a golden colour, approximately 5 minutes. Return the cooked chicken to the pan, add the kaffir lime leaves and pandan leaves, stir to coat with the spices and cook, stirring for 2 minutes.
Add the chicken stock and palm sugar and cover the pot, allowing a small space for steam to escape (Byron used a wooden spoon under the lid to allow a small gap). Simmer over low heat until the volume of the stock is reduced slightly. Add the potatoes and coconut milk and continue to slowly simmer until the potatoes are just soft (test with a fork).
Taste and season if needed.
Serve with fluffy brown rice, and sprinkled with sliced chilli and fresh coriander leaves. Usually we prepare our brown rice in a rice cooker with several slices of ginger and knotted pandan leaves tucked into the rice as it cooks. The flavour is subtly enhanced and the aroma is mouth-watering.
A handy tip: Remove the cardamon pods when you serve as they can have quite a surprising burst of flavour when you bite into them unexpectedly.
Eat surrounded by family or friends around your kitchen table. Talk, laugh, savour and enjoy.
Sangat Sedap!
Bella and Byron xx
Sunday, March 17, 2013
Kiss Me Smoothie with Hemp Oil
I've just had the most incredible weekend (colourful photo diary to follow soon!).
Today was a throwback to Summer. Hot, dry heat blistered the tar on the road as I squinted under a bright blue sky. We arrived home this afternoon, after having missed lunch due to the scenic, long drive. I unpacked the car and lugged our weekend bags, cameras and laptop inside as my sticky shirt clung uncomfortably to my skin. The puppy made a half dozen or so pit-stops on the grassy lawn before racing up the front steps to refuel with a fresh bowl of water and collapsing on the cool floor for a nap. Too impatient toss together a salad, yet unable to decide what I wanted to eat I opted instead for a fresh berry and banana smoothie with a spicy ginger kick and healthy organic hemp oil (you'll notice that I couldn't wait to take a picture, I had a mouthful first, it's that delicious!).
Lunch dilemma solved!
Kiss Me Smoothie
Serves 2-3
2 bananas
100g fresh strawberries (2 small handfuls)
50g fresh blueberries (1 small handful)
2 tsp hemp oil
1 tsp finely grated ginger
*3/4 cup cloudy apple juice
ice optional
Blend all the ingredients together. Add half a tray of ice cubes to your blender if you would prefer a chilled smoothie. I opted for no ice when I made my smoothie this afternoon so I could glug it down quickly and it was beautiful. Sweet pieces of ruby red strawberries, indigo blueberries and creamy yellow banana in a thick pink smoothie, enhanced by fresh ginger.
*Fresh apple juice would be lovely, however I have also blended this smoothie with apricot nectar and it is DIVINE!!!
Super foods? Tick!
Essential fatty acids in organic hemp oil? Tick!
Obtaining dietary essential fatty acids through a renewable source that does not deplete our oceans fish populations? Tick!
Vegan? Tick!
Gluten Free? Tick!
Healthy? Tick!
Tasty? You bet!
I've developed a bit of a love affair with hemp oil. Our choice of hemp oil is certified organic, made in Australia and filled with all the benefits you should look for when incorporating an oil into your diet. Omega 3 and Omega 6 fatty acids, a delicious nutty flavour, it can boost a weakened immune system, aid digestion and hormonal imbalance and acts as a natural moisturiser for hair and skin. We usually have one teaspoon per day, either by the teaspoonful or in a drink such as this gorgeous smoothie.
This right here is a refreshing smoothie that tastes so sweet and inviting and with the added bonus of incredible health benefits, you'll want to kiss the person who made it for you... And Byron did!
Happy weekend dear friends!
Bella xx
Today was a throwback to Summer. Hot, dry heat blistered the tar on the road as I squinted under a bright blue sky. We arrived home this afternoon, after having missed lunch due to the scenic, long drive. I unpacked the car and lugged our weekend bags, cameras and laptop inside as my sticky shirt clung uncomfortably to my skin. The puppy made a half dozen or so pit-stops on the grassy lawn before racing up the front steps to refuel with a fresh bowl of water and collapsing on the cool floor for a nap. Too impatient toss together a salad, yet unable to decide what I wanted to eat I opted instead for a fresh berry and banana smoothie with a spicy ginger kick and healthy organic hemp oil (you'll notice that I couldn't wait to take a picture, I had a mouthful first, it's that delicious!).
Lunch dilemma solved!
Kiss Me Smoothie
Serves 2-3
2 bananas
100g fresh strawberries (2 small handfuls)
50g fresh blueberries (1 small handful)
2 tsp hemp oil
1 tsp finely grated ginger
*3/4 cup cloudy apple juice
ice optional
Blend all the ingredients together. Add half a tray of ice cubes to your blender if you would prefer a chilled smoothie. I opted for no ice when I made my smoothie this afternoon so I could glug it down quickly and it was beautiful. Sweet pieces of ruby red strawberries, indigo blueberries and creamy yellow banana in a thick pink smoothie, enhanced by fresh ginger.
*Fresh apple juice would be lovely, however I have also blended this smoothie with apricot nectar and it is DIVINE!!!
Super foods? Tick!
Essential fatty acids in organic hemp oil? Tick!
Obtaining dietary essential fatty acids through a renewable source that does not deplete our oceans fish populations? Tick!
Vegan? Tick!
Gluten Free? Tick!
Healthy? Tick!
Tasty? You bet!
I've developed a bit of a love affair with hemp oil. Our choice of hemp oil is certified organic, made in Australia and filled with all the benefits you should look for when incorporating an oil into your diet. Omega 3 and Omega 6 fatty acids, a delicious nutty flavour, it can boost a weakened immune system, aid digestion and hormonal imbalance and acts as a natural moisturiser for hair and skin. We usually have one teaspoon per day, either by the teaspoonful or in a drink such as this gorgeous smoothie.
This right here is a refreshing smoothie that tastes so sweet and inviting and with the added bonus of incredible health benefits, you'll want to kiss the person who made it for you... And Byron did!
Happy weekend dear friends!
Bella xx
Labels:
apple,
banana,
blueberries,
EFA,
fatty acids,
ginger,
gluten free,
healthy,
hemp oil,
kiss me,
smoothie,
strawberries,
vegan
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